Group Yoga

Group Classes

There is something profoundly healing about moving, breathing, and being still alongside others. Join me every Saturday morning for a grounding Vinyasa flow — a moment to set your intentions, connect with your body, and begin the weekend with presence.

Set within the beautiful sandstone halls of Paddington Uniting Church, a truly special space to practice. All fitness levels are warmly welcome — whether you want to be challenged or simply slow down, there are always options to modify or progress. Stay tuned for updates and other yoga locations to come, and come join us on the mat.

The Practice

What's Included

60-minute guided Vinyasa flow

Saturdays 8:30–9:30am at Paddington Uniting Church

All levels welcome — modifications always offered

Opening breathwork and closing meditation

Mindful sequencing to build strength and flexibility

Small class sizes for a personal, connected experience

Access to mats and blocks or BYO mat

Pre-book online or drop in and pay on arrival

Post-class community connection

Investment

Choose Your Package

Single Class

Per class

$20

Drop in whenever suits you. Perfect for those with a variable schedule who still want to move and breathe with community. Pre-book online or drop in and pay on arrival.

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Most Popular

5-Class Pass

$19 per class · Valid 3 months

$95

A meaningful commitment to your Saturday practice. Save $5 and enjoy the flexibility to use your pass across any class within three months.

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10-Class Pass

$18 per class · Valid 6 months

$180

The best value for a consistent practice. Ten classes over six months to help you build a sustainable Saturday ritual and feel the real shift.

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Is This For You?

Who This Is For

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    Anyone curious about yoga who wants to begin in a warm, welcoming space.

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    Those who thrive on the energy and motivation of moving with others.

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    Anyone looking for a meaningful Saturday morning ritual to start the weekend well.

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    Regular practitioners seeking a consistent weekly touchpoint.

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    Those looking to build community alongside their practice.

Testimonials

Kind Words

There is magic in moving, breathing, and being still together.

“
Cynthia's group classes feel intimate even when the room is full. Her cues are poetic without being vague, and she has this wonderful ability to make you feel seen.

Mia L.

Group Class Regular

Show up. Breathe. Belong.

Ready to begin?

Book your first session and take the first step toward a more grounded, intentional practice.

Book Now